Talking about suicide can help prevent it.Join Hanna as she welcomes Mark Abraham, Time to Change Wales Champion and the host of the Just One Man Podcast. Mark courageously shares his journey through struggling with suicida...

Meet Mark Abraham, Time to Change Wales Champion and the host of the Just One Man Podcast. In this powerful trailer, Mark shares the pivotal moment when a friend reached out to him at just the right time, an act that truly saved his life.

TW: This episode does mention themes of suicide Join Hanna as she honours Volunteers' Week by chatting with Mark, one of Time to Change Wales' long-standing and dedicated Champions (volunteers). Mark shares his inspiring story a...

A brand-new episode of the Room to Talk Podcast drops tomorrow to celebrate #VolunteersWeek, and what better way to honour the day than by hearing from one of our amazing Champions, Mark!Catch this sneak peek of the interview where Mark ...

In this short episode, we are joined by Will, former Project Manager of Neath Port Talbot Mind’s Money & Me programme, a service which aims to provide people with the skills and confidence to manage their mental health when they experience ...