Episode 8: Crisis to Courage - Talking About Suicide Prevention w/ Mark Abraham

Talking about suicide can help prevent it.

Join Hanna as she welcomes Mark Abraham, Time to Change Wales Champion and the host of the Just One Man Podcast. 

Mark courageously shares his journey through struggling with suicidal thoughts and the heartbreaking loss of a close friend to suicide — an experience that has driven him to become an advocate for suicide prevention in his community. 

Tune in as Mark breaks the silence around mental health, offering hope and inspiration to those who want to make a difference.

Make sure to follow us on our social media channels @TTCWales / @AINCymru on Twitter and Facebook and @timetochangewales on Instagram. 

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