 
  Room to Talk Podcast
Welcome to the Time to Change Wales #RoomToTalkPodcast. 
We are here to further accelerate our mission to end mental health stigma and discrimination in Wales. 
Room to Talk Podcast
Trailer 2: The Power of Community Kindness with Councillor Ashley Lister
        
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        Time to Change Wales
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          Season 1
      
      Here’s Grangetown Councillor Ashley Lister, talking about self-care and how he’s looking after his physical health as that helps him look after his #mentalhealth.
Make sure to follow us on our social media channels @TTCWales / @AINCymru on Twitter and Facebook and @timetochangewales on Instagram. 
#RoomToTalkPodcast