Room to Talk Podcast

Episode 2: The Power of Community Kindness with Councillor Ashley Lister

Time to Change Wales Season 1 Episode 2

In this episode, we talk to Councillor Ashley Lister who serves Grangetown, a thriving and multicultural neighbourhood in the heart of Cardiff.

Our discussion focuses on how to empower communities to tackle inequalities like mental health stigma, how to look after yourself whilst looking after others, and the importance of making mental health resources accessible in as many languages as possible to reach those who need it.

Make sure to follow us on our social media channels @TTCWales / @AINCymru on Twitter and Facebook and @timetochangewales on Instagram. 

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